Traditional work spaces are changing. Working remotely has been normalized. Here are tips to ensure your working environment, wherever it is, is optimized to promote better health. Statistics indicate the
Create a Better Home Office for your Health
May 25th, 2022
Prepare your Body for Golf – 2 Things to Know
May 23rd, 2022Many golfers find themselves swinging through pain as they start the season. This is a result of not preparing your body accordingly for golf. Swinging on a Strong Foundation It
Avoid Injury When Returning to Working Out – 4 Tips
May 18th, 2022Have you ever said, “I’ll start that diet on Monday” or “I’ll sign up at a gym the first of the month.” Why wait? There is no time like the
Physical Therapy Enters the Final Frontier
November 29th, 2021With NASA adding its first physical therapist to treat the astronaut corps, it’s time to consider the benefits of PT much closer to home. In September, NASA made “one giant
5 Tips to Improve Your Bladder Health Right Now
November 8th, 2021November is National Bladder Health Awareness Month and your team at Body Gears wants you to live a more comfortable, confident lifestyle. Here are some tips for taking control of
Celebrate Movement With Body Gears During Physical Therapy Month
October 11th, 2021October is National Physical Therapy Month, providing a spotlight on our profession and the life-changing benefits for our patients. What do the bodies of elite athletes, aging seniors and growing
Celebrate Fall By Improving Your Balance
September 15th, 2021September is Falls Prevention Awareness Month and Body Gears offers tips and services to help keep you upright as the weather gets colder. For many, September is a time for
Enjoy Cycling While Protecting Your Pelvic Floor Health
August 23rd, 2021Whether you were inspired by the Olympics and Tour de France or just want to get back in shape, cycling doesn’t have to mean choosing between your fitness and pelvic
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Create a Better Home Office for your Health May 25, 2022
Prepare your Body for Golf – 2 Things to KnowMay 23, 2022
Avoid Injury When Returning to Working Out – 4 TipsMay 18, 2022
Physical Therapy Enters the Final FrontierNovember 29, 2021
5 Tips to Improve Your Bladder Health Right NowNovember 8, 2021
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