Body Gears Blog

Leslie’s Story: Healing Gifts

Leslie’s Story: Healing Gifts

December 14th, 2018
Leslie has been coming to Body Gears on and off for different back and hip issues after going to physicians and other types of physical therapy. “The thing about Body Gears is that they understand the body so well. They do a deep, intellectual analysis of how you move and what may be causing your issue.” At one point,

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Anthony’s Shoulder Story:
Anthony Taglia running a race

Anthony’s Shoulder Story: An Intensive Treatment with Lasting Results

December 14th, 2018
Anthony leads a busy, active life with little time to be sidelined by an injury. A frequent marathon and triathlon participant whose exercise regimen is similar to CrossFit, he is accustomed to the aches and pains that come from hard workouts. So when a partial tear in his chest and shoulder muscles left him almost unable

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Jude’s Neck Story: Moving Freely and Pain-Free After Seven Years

December 14th, 2018
When Jude first came to Body Gears, it had been seven years since his life-altering bicycle accident. He had been fairly fit prior to the accident, competing in several triathlons, running frequently, and biking 70 to 80 miles a week. Everything changed though when Jude cycled head-on into a tree at about 15 miles an

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How to Find Relief from Stress-Related Headaches

December 5th, 2018
Are you reading this because you currently or just recently had a headache? Well, you aren't alone, especially during the holidays. Insufficient sleep and high stress can increase the risk of a headache attack during the holiday season. Headaches are debilitating and can greatly impact a person's quality of life. Fortunately, relief is possible. By working

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How to Sleep with Lower Back Pain: 3 Easy Steps

November 21st, 2018
As the weather gets colder our beds get warmer and for most people, it’ll be our favorite place for the next few months. Sadly, if you’re struggling with back pain, it might be your least favorite place and you might not be able to get out of your bed fast enough in the mornings. Because

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What People Don’t Always Say About MRI Scans

November 7th, 2018
If something’s not right in your body, you want to know what’s causing the problem. Fair enough, since addressing a problem at its source is the best way to solve it. What better way to figure out what’s going on with your body than to take a look inside with an MRI? What you need

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7 Simple Ways to Stay Active Because Sitting is The Worst

October 30th, 2018
Do you have an all-or-nothing attitude when it comes to staying fit? So many of us are too “slammed” at work to go to the gym or our kids’ activities are keeping us in the car and off the cardio machine. Waiting until you have the time to get a good run or workout in

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What Is A Worry-Free Body Worth To You?

October 19th, 2018
When something doesn’t feel right in your body, where do you go for help? You can spend endless amounts of time and money while worrying if you’ll ever get better, if you’re doing more damage with every move, if you’ll need surgery, if you’ll get addicted to drugs, if you’ll ever have another PR, or

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