Watch the Game, Not Your Back

November 25th, 2019

Can’t get through a 3-hour game because of back or tailbone pain? Passing up chances to see the Bears play live because sitting on bleachers is unthinkable?   You’re not just getting old, you’re not broken beyond repair, and you’re not getting an award for pushing through your pain. When you don’t take steps to get

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Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist

July 17th, 2019

We all have two sciatic nerves running from either side of the lower back down to each of our legs. A classic sign of sciatica is a shooting pain along the path of the nerve on one side only. While compression of one of your sciatic nerves can literally be a “pain in the butt,”

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