Dancer’s Snapping Hip

December 11th, 2015

How to Treat a Dancer’s Snapping Hip This blog post explains the cause of clicking and snapping hips, which is a common occurrence in the dancer population. External snapping hip is caused by the tendons of the iliotibial band and gluteus maximus snapping over the greater trochanter of the femur. Internal snapping hip is the most

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Eat well and Dance well.

December 10th, 2015

As a passionate salsa dancer and physical therapist Toshi Odaira, PT, DPT, knows firsthand that dancers can improve their performance by making sure that their bodies have the right nutrients and hydration. “My team has recently increased our training time as we prepare for the upcoming world salsa summit in Miami,” explained Odaira. “My body has definitely been feeling

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