There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do you know whether it is an injury that
Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist.
September 13th, 2019
When Your Knee Pain Tolerance is “Too High”
April 15th, 2019There are some people who will humbly admit to having a low pain tolerance while others are the “Go ahead, punch me in the stomach” type. While socially it’s perceived as more favorable to have a high pain tolerance, this can often get in the way of people seeking a solution to pain since they
Diaphragmatic Breathing and Hip Pain
June 28th, 2017[et_pb_section fb_built=”1″ _builder_version=”3.22.3″][et_pb_row _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_post_title title=”off” featured_image=”off” _builder_version=”3.0.105″] [/et_pb_post_title][et_pb_text _builder_version=”3.0.105″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Have hip pain or tightness? Your assessment with a Body Gears Physical Therapist might point to a breathing problem. It sounds crazy, but let us explain. There is a connection between the main breathing muscle, the diaphragm, to the
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