Diaphragmatic Breathing and Hip Pain

June 28th, 2017
Have hip pain or tightness? Your assessment with a Body Gears Physical Therapist might point to a breathing problem. It sounds crazy, but let us explain. There is a connection between the main breathing muscle, the diaphragm, to the hip flexor muscle, the psoas. Both of these essential muscles have a mutual attachment, the front of

Read Full Post