5 Tips to Improve Your Bladder Health Right Now

November 8th, 2021

November is National Bladder Health Awareness Month and your team at Body Gears wants you to live a more comfortable, confident lifestyle. Here are some tips for taking control of

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Enjoy Cycling While Protecting Your Pelvic Floor Health

August 23rd, 2021

Whether you were inspired by the Olympics and Tour de France or just want to get back in shape, cycling doesn’t have to mean choosing between your fitness and pelvic

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