Ready to Run – Prepping for the Bank of America Chicago Marathon

March 8th, 2016

Body Gears physical therapists (PTs) know the ins and outs of running. Many of their patients are avid runners and several PTs, including Dr. Erica Burhop, PT, DPT, throw running

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Stretching For Runners

October 9th, 2015

Stretching for a marathon, or any workout for that matter, is crucial to the success and overall health of your body! Body Gears has some simple tips to make sure

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