Physical Therapists and Fitness Professionals Teaming Up for Great Results!!! At Body Gears, we are always utilizing therapeutic exercise to maximize benefit from physical therapy. But we also realize that many of our patients want to get back to their recreational activities, especially exercise routines, pain-free. This often requires a gradual transition back to the

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By: Dr. Kane Thompson PT, DPT, ATC Exercise: The Under-Prescribed Anti-inflammatory. Often times pain and swelling is immediately associated with needing your over the counter NSAIDs or prescribed medications. First of all, inflammation is a normal response that acts to jump starts the healing process. Inflammation gets a bad rep because this term gets correlated with

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