Physical Therapists and Fitness Professionals Teaming Up for Great Results!!!

March 15th, 2017

Physical Therapists and Fitness Professionals Teaming Up for Great Results!!! At Body Gears, we are always utilizing therapeutic exercise to maximize benefit from physical therapy. But we also realize that many of our patients want to get back to their recreational activities, especially exercise routines, pain-free. This often requires a gradual transition back to the

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Exercise: The Under-Prescribed Anti-Inflammatory

July 13th, 2016

By: Dr. Kane Thompson PT, DPT, ATC Exercise: The Under-Prescribed Anti-inflammatory. Often times pain and swelling is immediately associated with needing your over the counter NSAIDs or prescribed medications. First of all, inflammation is a normal response that acts to jump starts the healing process. Inflammation gets a bad rep because this term gets correlated with

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Activating Your “Foot Core”

July 6th, 2016

By: Dr. Lindsay Weston, PT, DPT Much attention has been given to activating the abdominal core, and rightly so; activating the abdominal core is essential for the body to have control over our movement. Without activating the abdominal core, the body would move with less control, similar to the fabric inflatable wind dancers used to

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Top Gears Newsletter May 2016

May 26th, 2016

Check out the Top Gears Newsletter featuring our new website design from May 2016! Click here to read the newsletter.

Top Gears Newsletter February 2016

May 26th, 2016

Take a look at the news and happenings from the Body Gears Top Gears newsletter from February 2016 featuring a client case study, Common Injury in Ice Skaters and more! Click here to read the newsletter.  

Top Gears Newsletter November 2015

May 26th, 2016

Check out the November issue of the Body Gears Top gears newsletter! Body Gears Hosted Weekend Course with Dr. Laurie Hartman, Kent Keyser Visits Body Gears and more!  Click here to read more.