Physical Therapists and Fitness Professionals Teaming Up for Great Results!!! At Body Gears, we are always utilizing therapeutic exercise to maximize benefit from physical therapy. But we also realize that many of our patients want to get back to their recreational activities, especially exercise routines, pain-free. This often requires a gradual transition back to the
Exercise: The Under-Prescribed Anti-Inflammatory
July 13th, 2016By: Dr. Kane Thompson PT, DPT, ATC Exercise: The Under-Prescribed Anti-inflammatory. Often times pain and swelling is immediately associated with needing your over the counter NSAIDs or prescribed medications. First of all, inflammation is a normal response that acts to jump starts the healing process. Inflammation gets a bad rep because this term gets correlated with
Activating Your “Foot Core”
July 6th, 2016By: Dr. Lindsay Weston, PT, DPT Much attention has been given to activating the abdominal core, and rightly so; activating the abdominal core is essential for the body to have control over our movement. Without activating the abdominal core, the body would move with less control, similar to the fabric inflatable wind dancers used to
Top Gears Newsletter May 2016
May 26th, 2016Check out the Top Gears Newsletter featuring our new website design from May 2016! Click here to read the newsletter.
Top Gears Newsletter February 2016
May 26th, 2016Take a look at the news and happenings from the Body Gears Top Gears newsletter from February 2016 featuring a client case study, Common Injury in Ice Skaters and more! Click here to read the newsletter.
Top Gears Newsletter November 2015
May 26th, 2016Check out the November issue of the Body Gears Top gears newsletter! Body Gears Hosted Weekend Course with Dr. Laurie Hartman, Kent Keyser Visits Body Gears and more! Click here to read more.
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Recent Posts
Why Your Pelvic Floor Matters?March 18, 2021
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Women’s Health: Take the Mystery Out of the Menstrual CycleOctober 8, 2020
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