5 Tips to Improve Your Bladder Health Right Now

November 8th, 2021

November is National Bladder Health Awareness Month and your team at Body Gears wants you to live a more comfortable, confident lifestyle. Here are some tips for taking control of your pelvic health. This November, let’s break the stigma on bladder health. According to a recent National Poll on Healthy Aging report, more than 40%

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Enjoy Cycling While Protecting Your Pelvic Floor Health

August 23rd, 2021

Whether you were inspired by the Olympics and Tour de France or just want to get back in shape, cycling doesn’t have to mean choosing between your fitness and pelvic health. Cycling as a sport, exercise, or form of leisure and transportation has never been more accessible than it is today.  With private bike ownership,

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Your Quick Crash-Course on Pregnancy and Postpartum Secrets

February 20th, 2019

Back in the day, women (and even younger girls) used to attend each other’s births and openly learn about pregnancy, delivery, and postpartum from their friends and family. Nowadays, it’s easy to find pictures on social media of women experiencing a spotless and glowing maternity experience from pregnancy and beyond that don’t prepare you for

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What to Expect on Your First Women’s Health Initial Evaluation at Body Gears Physical Therapy

What to Expect During Your Women’s Health Initial Evaluation at Body Gears Physical Therapy

March 29th, 2017

[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.47″ next_background_color=”#000000″][et_pb_row _builder_version=”3.0.105″][et_pb_column type=”4_4″][et_pb_post_title title=”off” featured_image=”off” _builder_version=”3.0.105″] [/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.0.105″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.105″ inline_fonts=”ABeeZee”] What to Expect on Your First Women’s Health Initial Evaluation at Body Gears Physical Therapy To all the women who are scheduled to come in for an initial evaluation with a Body Gears Women’s Health Specialist – congratulations! You have

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Another Successfully Wiggle Room Body Gears Baby Delivery

March 2nd, 2015

Special Program: Wiggle Room. Labor and Delivery Prep   We are committed to helping women achieve a natural labor by eliminating the physical factors that can prevent normal descent even if she ends up needing the stirrups.  At Body Gears Physical Therapy, we have great working relationships with a number of midwife groups in the

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