Pilates is an amazing activity to help you become more aware of your body and to efficiently strengthen your muscles. However, this demanding activity, if not performed correctly, could require some extra assistance from a physical therapist. Our Body Gears therapists can help you as a novice Pilates participant, or even an as an experienced instructor, to optimize your sessions through our skilled care. Via Functional Manual Therapy®, we can help you learn how to appropriately engage the right muscles at the right time so you can get the most out of each Pilates session. All of our clinics utilize Pilates equipment to help you get back into the activities you love.