Giving birth can be the most memorable day of a woman’s life. We want those memories to be positive for you. At Body Gears, our therapists are committed to helping women achieve a natural labor by preparing your body through the creatively named “Wiggle Room Program”. This program includes not only skilled functional manual therapy interventions (link to long list of mobilizations), but also instruction in a home exercises for labor prep such as functional and full squatting, “frog” stretch, and pelvic mobility and control exercises. Body Gears therapists are adept at treating painful pregnancy and providing post-natal care to mothers experiencing common post-partum issues such as SI joint pain, low back pain, pelvic or abdominal pain, diastasis recti (separation of abdominal muscles), and incontinence.