Welcome to Wiggle Room

Giving birth is one of the greatest gifts in a woman’s life. But as labor and delivery draw near, expectant moms can become overwhelmed with fatigue and emotions. At Body Gears Physical Therapy, we have developed Wiggle Room, a program for expectant moms that organically prepares your body’s soft tissues and joints so that your baby’s birth will be as uncomplicated and pleasant as possible.

Whether you are planning for a natural birth or seeking interventions such as an epidural, our Wiggle Room Program increases your physical capacity to produce effective, tear-free pushing and often reduces pain and anxiety.

We’ve been there. And we’re here for you.

One of our Wiggle Room patients, Allison, recently posted her review on Yelp:

“I cannot speak highly enough of the staff at Body Gears. I started going to alleviate pregnancy aches and pains and it was hands down the best decision I made. I was thrilled to find a PT facility that caters to women and found The Wiggle Room program + targeted exercised kept me strong, stabilized my growing core and prepared my body for the best possible outcome during labor and post-natal recovery. Any and all concerns were immediately addressed and left each appointment feeling confident and energized (event at 38+ wks, which I didn’t think was possible). [Their] knowledge and personal attention is top-notch and would recommend to anyone (pregnant or not).

Pregnancy can be one of the happiest times in a woman’s life. And giving birth can be a beautiful rite of passage. Our Wiggle Room Program encompasses a variety of therapies, instructions, and exercises to positively impact a mom’s experience and her job in the delivery room.

Body Gears therapists are adept at treating painful pregnancy and providing post-natal care to mothers experiencing pain after childbirth through the Humpty Dumpty Program such as SI joint pain, low back pain, pelvic or abdominal pain, diastasis recti (separation of abdominal muscles), and incontinence.

Many of our own therapists and employees have tried Wiggle Room with wonderful results.  Let us help you, too.  Call us at 877-709-1090 to speak with one of our women’s health specialists.