Yoga

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Whether you are just getting started in yoga or are an advanced yogi, Body Gears can help you refine your practice during a time of injury. Anything from a small strain, a bulging disc, or concern about your body mechanics deserves skilled care. Our therapists can help you identify your personal barriers and restrictions during certain poses, allowing you to get the best out of your yoga practice. Let us help you live YOUR yoga through skilled muscular lengthening, proprioception training, neural mobilization, and breathing techniques.

Start your journey to better physical health.