Imerman Angels at the 2016 Marathon

October 10th, 2016

We were invited – yet again – by Imerman Angels to volunteer our time and services in assisting Marathon runners during the 2016 Chicago Marathon! Imerman Angels is a great,

Read Full Post

The Many Faces of Chronic Pain Treatment

August 31st, 2016

The Many Faces of Chronic Pain Treatment By: Dr. Esther Kim, PT, DPT The National Institute of Neurological Disorders and Stroke identify chronic pain as persistent pain signals from the

Read Full Post

Training Your Inner Olympian

August 22nd, 2016

Training Your Inner Olympian By: Dr. Esther Kim, PT, DPT As we looked in amazement at the skill, endurance, power, and drive of the Olympic athletes, we -mere mortals- wonder

Read Full Post

What Are All Those Red Circular Marks at the Rio Games 2016?

August 12th, 2016

What are all those red circular marks at the Rio Games 2016? By: Bradley Murison, PT By now, we have all seen numerous world class athletes with these unique markings

Read Full Post

Help for the Arthritic Hand

July 27th, 2016

By: Denise Aylesworth, PT  Hand pain stemming from arthritis can severely limit activities of daily living function as well as some job and sport activities. Three literature reviews published in

Read Full Post

The Importance of Warming Up Before Exercising

July 20th, 2016

By: Dr. James Caginalp PT, DPT For many, having enough time to get to the gym is difficult enough – making time for a warm up may be an impossibility. 

Read Full Post

Exercise: The Under-Prescribed Anti-Inflammatory

July 13th, 2016

By: Dr. Kane Thompson PT, DPT, ATC Exercise: The Under-Prescribed Anti-inflammatory. Often times pain and swelling is immediately associated with needing your over the counter NSAIDs or prescribed medications. First of

Read Full Post

Activating Your “Foot Core”

July 6th, 2016

By: Dr. Lindsay Weston, PT, DPT Much attention has been given to activating the abdominal core, and rightly so; activating the abdominal core is essential for the body to have

Read Full Post