Keys to Efficient & Pain-Free Running

Body Gears Running E-Book

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Running E Book Landing Page 232x300 Body Gears Running E Book

With their help, I have been able to walk and run with little to no pain for the first time in almost a year.

I came to Body Gears with an ongoing foot problem from a running injury that just wasn’t getting better.  I had tried different approaches, including months of therapy with another physical therapist. Body Gears was different – they looked at my body as a whole, versus just trying to fix my foot, working with me on the way that I stand, walk, use my muscles, and carry myself in general. With their help, I have been able to walk and run with little to no pain for the first time in almost a year. I would highly recommend Body Gears Physical Therapy.

– Courtney C. (Body Gears Graduate!)