The Power of a Good Night’s Sleep

Body Gears Sleep E-Book

by

Sleep E Book Landing Page 232x300 Body Gears Sleep E Book

My therapist has made me believe that my quality of life has nowhere to go but back to true normal and functional. And, that daily debilitating pain will no longer be the 24/7 'normal.' Thank you for answering my prayers!

I came to Body Gears after years of debilitating pain and treatment with many other physical therapy providers. What caught my attention on the Body Gears website were the words “functional” and a phrase about thinking outside the norms. And, that they even show you basics like sleep positions. I came to Body Gears with prayers that this place would finally be the one to put me on a path forward leading to a functional life, again. I have found a methodology and people that incorporate the full person and not just spots on my body. We work on every aspect from learning how to breathe properly, again, to learning how to walk and move again. And my body is finally re-learning how to sit, walk, stand, bend, etc. I finally am finding the confidence to move more and move normally. My therapist has made me believe that my quality of life has nowhere to go but back to true normal and functional. And, that daily debilitating pain will no longer be the 24/7 ‘normal.’ Thank you for answering my prayers!

– Sylvia Y. (Body Gears Graduate!)