Debunking 5 Myths on Disc Herniation

April 27th, 2016

Physical therapy at Body Gears corrects mechanical, neuromuscular, and motor control deficits that are perpetuating disc irritation. With proper management through conservative care, spinal discs can heal just like any other tissue in the body. Surgery is not necessarily the best or only option. This article debunks five myths on disc injury and healing. Myth

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The Trouble with Tech

March 14th, 2016

Computers, cell phones, tablets…people are spending an increasing amount of time connected to their technology devices. Body Gears physical therapists are finding patients coming in with neck and back pain, sore thumb joints, carpel tunnel, and other ailments, many due at least in part to improper posture and alignment or overuse of certain muscles. Dr.

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