The Role Hamstrings Play in Protecting Knee Ligaments

December 3rd, 2015

The Hamstrings Role in Knee Ligament Protection Do you have knee pain, or does your knee feel unstable? According to Lindsay Weston, PT, DPT, a leading cause of knee pain and instability is weakness of the hamstrings. “At Body Gears Physical Therapy, we use techniques to turn on these weak muscles and then teach you

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