Helping a Patient Get Back to What She Loved: Backpacking

May 4th, 2016

After making significant improvements following chronic lower extremity injury, our patient wanted to practice something that she loved: backpacking. With trips lasting anywhere 5-7 days, one has to carry a sleeping bag, food, cook ware, tarps and tools that can combine up to 30 percent of one’s body weight. In order to simulate the environment

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Debunking 5 Myths on Disc Herniation

April 27th, 2016

Physical therapy at Body Gears corrects mechanical, neuromuscular, and motor control deficits that are perpetuating disc irritation. With proper management through conservative care, spinal discs can heal just like any other tissue in the body. Surgery is not necessarily the best or only option. This article debunks five myths on disc injury and healing. Myth

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