Things to Know Before your First Pelvic Health Physical Therapy Session

April 6th, 2023

We often don’t talk enough about what’s going on with our bodies. It takes a lot of courage to reach out for help. Here is information regarding what to expect

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5 Tips to Improve Your Bladder Health Right Now

November 8th, 2021

November is National Bladder Health Awareness Month and your team at Body Gears wants you to live a more comfortable, confident lifestyle. Here are some tips for taking control of

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Enjoy Cycling While Protecting Your Pelvic Floor Health

August 23rd, 2021

Whether you were inspired by the Olympics and Tour de France or just want to get back in shape, cycling doesn’t have to mean choosing between your fitness and pelvic

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Why Your Pelvic Floor Matters?

March 18th, 2021

Written by Katrina Carpenter, PT, DPT Hello everyone! My name is Katrina Carpenter, PT, DPT and I put together this informational video with the purpose of educating the general public,

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