Most people have experienced knots within their muscles. These knots or areas of increased tension can occur from under-use, over-use or misuse of muscles. The actual mechanism of why this
What Is Dry Needing and Why Would I Need It?
January 24th, 2018
Introducing Klara: A Better Way to Communicate
January 11th, 2018Body Gears is excited to announce the introduction of Klara, the fastest growing healthcare communication platform in the US. Klara is a way for patients to easily get in touch with
Love Your Scars and Teach Them to Move
January 10th, 2018Scars get a bad rap. Celebrate them instead! Without them, surgeries are ineffective, infections enter the body, and muscles refuse to move. Scars are now part of your body, so
Are Your Knees Snap, Crackle and Popping into the New Year?
January 4th, 2018It is common for our joints to “pop”, “click” or “crack” throughout our day. However, these noises can become distracting and can be cause for concern. How do you know
New Year New You
December 27th, 20172017 is coming to an end, which means one thing: time to make 2018 New Year Resolutions. However, it only takes a quick Google search to find that only 8%
Female Athletes and the Issue No One Wants to Discuss
December 21st, 2017It’s not uncommon to hear of athletes seeking physical therapy for musculoskeletal injuries of all parts of the body. Yet, there is a common issue in female athletes that largely
The Competitive World of Dance and the Mistakes you Need to Avoid
December 6th, 2017Dancing is your passion. We get it. But we also know that within the exquisite world of dance is an environment of tough competition. So you have to function at your absolute
My Insurance Benefits Reset on December 31st, What Should I Do Before Then?
November 15th, 2017The end of the year might bring out a lively energy in you OR that feeling of exhaustion. As you prepare for the holidays, there is one thing we can



