How Your Diet Can Make Your Aches and Pains Worse Do you suffer from chronic aches and pains? If so, then you’re not alone. Often times, “mystery” aches and pains
What you eat can make you hurt more
August 16th, 2017
Your Pain is not “Just a Headache”
August 9th, 2017Headaches and migraines can be debilitating. They can keep you from enjoying the activities that matter most to you, whether that is caring for your family, going to school, hitting
Top 3 Injuries From Wearing Flip Flops
August 2nd, 2017Flip flops are synonymous with summertime! The warm weather arrives and suddenly we throw away the boots and shoes and we break right into those toe-busting footwear. Despite the fun
Avoiding Golf Injuries
July 26th, 2017The sun is coming out more frequently and we are all getting the itch… the itch to go GOLFING! Well before you hit the greens here are some tips to
Physical Therapy and Breast Cancer
July 19th, 2017Approximately one in eight women and one in 1,000 men will be diagnosed with breast cancer over the course of their lifetime. Current treatment options such as chemotherapy, radiation, lumpectomy,
Pain Free Gardening and Yard Work
July 12th, 2017As the weather turns warmer and warmer, for many people that means one thing; more and more gardening and yard work. Anyone who has spent an entire afternoon in their
Diaphragmatic Breathing and Hip Pain
June 28th, 2017[et_pb_section fb_built=”1″ _builder_version=”3.22.3″][et_pb_row _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_post_title title=”off” featured_image=”off” _builder_version=”3.0.105″] [/et_pb_post_title][et_pb_text _builder_version=”3.0.105″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Have hip pain or tightness? Your assessment with a Body Gears Physical Therapist might
All for one and one for all! 3 Components of Postural Control for Efficient Movement
June 21st, 2017How do you produce efficiency of movement? It all starts with postural control. Postural control involves the vestibular system, vision, and proprioception. From these three systems there is back and
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Recent Posts
- Things to Know Before your First Pelvic Health Physical Therapy SessionApril 6, 2023
<strong>Create a Better Home Office for your Health </strong> May 25, 2022
Prepare your Body for Golf – 2 Things to KnowMay 23, 2022
Avoid Injury When Returning to Working Out – 4 TipsMay 18, 2022
Physical Therapy Enters the Final FrontierNovember 29, 2021
- Things to Know Before your First Pelvic Health Physical Therapy Session
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